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All contents of is provided for information and education purposes only. All persons wishing to make changes to their dietary, lifestyle, exercise or medication regimens should do so under the supervision of a competent and knowledgeable medical professional. The owner of and contributors to accept no responsibility or liability whatsoever for any harm - real or imagined - from the use or dissemination of information contained here. Anyone who chooses to apply the information on does so of their own free will and at their own risk. Discretion is encouraged, if you do not agree to these conditions, we advise you to leave this site immediately.

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